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Australia’s premium team of dietitians and a psych offering individual consultations via video or face-to-face in our Canberra clinic.

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Nutrition Articles

Reducing Salt: Should you be considering it?

By |April 21st, 2026|Categories: Blood pressure, Cardiovascular disease, Cooking, Healthy Food Ideas, Metabolic|Tags: , , , , , , , , , |

Salt! It’s delicious. As a qualified chef, it is literally [...]

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Weight Loss Medications: Our Approach

By |March 31st, 2026|Categories: Body Composition, Diabetes, Energy Balance, Food Anxiety, Insulin Resistance, Metabolic, Social media, Type 2 Diabetes, Visceral Fat, Weight Management|Tags: , , , , , , , , , , |

You’ve probably heard the names of Ozempic, Wegovy, or Mounjaro [...]

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Can diet improve endometriosis symptoms?

By |September 23rd, 2025|Categories: Endometriosis, PCOS, Women's Health|Tags: , , , , , , , , , , |

Endometriosis is a chronic condition where tissue like the [...]

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Medicare Changes 2025

By |September 1st, 2025|Categories: Cholesterol, Diabetes, PCOS, Type 1 Diabetes, Type 2 Diabetes, Women's Health|Tags: , , , , , , , , , , |

What’s Changed with Medicare from 1 July 2025?  If you’ve [...]

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Our Vision

To set people free from food stress and teach them how to eat well for the rest of their life.

We’re building a sustainable and inclusive nutrition clinic with quality services delivered by passionate health professionals. We work together to build long term healthy eating habits in our clients.

In doing so we’re also creating a positive workplace where individuals thrive and reach their full potential.

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