Australia’s premium team of dietitians and a psych offering individual consultations via video or face-to-face in our Canberra clinic.
Book at Consultation
Nutrition Resources
Ayla Health App
Nutrition Articles
Navigating Common Digestive Problems
Common Occurrence Reflux, indigestion, nausea, constipation, diarrhoea, flatulence… Any [...]
Are You Eating Enough Fibre?
Are you getting enough fibre in your diet? If you're [...]
Constipation: Not giving a …
Poo, poop, do-do, stool, bowel movement. Yes, everybody poops. It's [...]
5 Top Tips for a Healthy Gut
Gut health is definitely the new black! We are increasingly [...]
Simple Fibre Swaps
Fibre is a fascinating component of food. Fibre is the [...]
5 Ways to Improve Your Blood Sugar Levels
If you’re a bit concerned about your bloods sugar levels [...]