LinksKate Freeman2025-06-09T15:38:57+10:00

CLINIC_Primary_Logo_website_retina

Australia’s premium team of dietitians and a psych offering individual consultations via video or face-to-face in our Canberra clinic.

Book at Consultation

In Person Consults

Online Consults

Nutrition Resources

Consultation Packages

Ayla Health App

Nutrition Articles

How to manage common feeding issues in children with ADHD
Gallery
How to manage common feeding issues in children with ADHD

Family, Fussy Eating, Paediatrics

How to manage common feeding issues in children with ADHD

By Healthy Eating Clinic|2023-05-20T12:10:42+10:00May 15th, 2023|Categories: Family, Fussy Eating, Paediatrics|Tags: ADHD, childhood nutrition, children, development, family, feeding issues, fussy, fussy eater, fussy eaters, growth, healthy eating, nutrition, paediatric dietitian, paediatrics, picky eater, picky eaters, sensory, tastes, textures|

This article was written by University of Canberra Bachelor of [...]

Comments Off

Dismantling Diet Culture
Gallery
Dismantling Diet Culture

Dietary Restraint, Eating Disorders, Social media, Weight Management

Dismantling Diet Culture

By Sian Hopkins|2023-05-19T15:41:23+10:00May 15th, 2023|Categories: Dietary Restraint, Eating Disorders, Social media, Weight Management|Tags: diet, diet culture, dieting, dietitian, disordered eating, eating disorder, guilt free, HAES, health, health first, health-first support, lose weight, nutrition, portion control, social media, sugar free, weight loss, weight management|

Hello again! If you’re here after reading part one of [...]

Comments Off

Diet culture: more than just a fad diet
Gallery
Diet culture: more than just a fad diet

Dietary Restraint, Eating Disorders, Social media, Weight Management

Diet culture: more than just a fad diet

By Sian Hopkins|2023-06-07T09:44:01+10:00May 11th, 2023|Categories: Dietary Restraint, Eating Disorders, Social media, Weight Management|Tags: diet, diet culture, dieting, dietitian, disordered eating, eating disorder, guilt free, HAES, health, health first, health-first support, lose weight, nutrition, portion control, social media, sugar free, weight loss, weight management|

Diet culture. You might have heard this new term [...]

Comments Off

8 Must Eat Foods for Weight Training
Gallery
8 Must Eat Foods for Weight Training

Energy Balance, Healthy Food Ideas, Nutrition

8 Must Eat Foods for Weight Training

By Kate Freeman|2023-05-20T12:06:20+10:00May 1st, 2023|Categories: Energy Balance, Healthy Food Ideas, Nutrition|

What you put into your body is what you’ll get [...]

Comments Off

Resistant starch: does it live up to the hype?
Gallery
Resistant starch: does it live up to the hype?

Diabetes, Fibre, Gut Health

Resistant starch: does it live up to the hype?

By Healthy Eating Clinic|2025-05-14T13:57:29+10:00April 26th, 2023|Categories: Diabetes, Fibre, Gut Health|Tags: anti-inflammatory, antioxidant markers, appetite, bananas, Barleymax, carbohydrate, carbohydrates, carbs, cholesterol, complex carbohydrates, diabetes, dietitian, fibre, grains, gut health, inflammation, leftovers, legumes, potato, research, resistant starch, starch, wholegrain|

Resistant starch has recently gained popularity in the health [...]

Comments Off

Promoting Positive Nutrition in the Workplace
Gallery
Promoting Positive Nutrition in the Workplace

Corporate

Promoting Positive Nutrition in the Workplace

By Healthy Eating Clinic|2023-05-02T11:49:29+10:00April 26th, 2023|Categories: Corporate|Tags: corporate, corporate nutrition, eating safely, employee health, HAES, inclusivity, mental health, nutrition support, promoting health, support, team, team health, weight discrimination, weight management, weight stigma, wellbeing, workplace nutrition, workplace wellbeing|

This article was written by University of Canberra Bachelor [...]

Comments Off

Previous 234 Next