Australia’s premium team of dietitians and a psych offering individual consultations via video or face-to-face in our Canberra clinic.
Book at Consultation
Nutrition Resources
Ayla Health App
Nutrition Articles
How to Choose a Probiotic that’s Right for You!
As scientists and researchers continue to investigate how the bacteria in [...]
Managing Type 2 Diabetes: More Than ‘Just Losing Weight’ – Part 1
During a first consultation, it’s common for someone with [...]
How to talk to your children about food
We all want our children to grow up eating a [...]
A Dietitian’s Role in Treating Food Anxiety and Disordered Eating
It is important to note that each person’s situation [...]
Insulin Resistance and Children
You may have thought that insulin resistance was something only [...]
Smuggle more fibre into your day
I talk about fibre A LOT in my day-to-day work [...]