OPTIMISE PERFORMANCE WITH A SPORTS DIETITIAN

Nutrition for strength, fitness & competition.

If you’re a professional, semi-professional or recreational athlete looking to optimise your sports performance and recovery during training and competition, our sports dietitians can help you with personalised nutrition advice and support. We can assist kids, teens, and adults at any stage or level.

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Are you participating in high-level sport or competition?

We know what it takes for your body to perform at your best and can help you with practical, personalised strategies to fuel and nourish your body.

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Are you eating enough for your physical activity?

We help kids, teens and adults who participate in high levels of sport or physical activity, and feel tired, lethargic or worried they’re not eating adequately, learn how to fuel their training and recovery so they can not only perform at their best but maximise their long-term health while doing it.

Our trained and experienced sports dietitians take a health-first approach to sports and nutrition to ensure your health now and in the future.

We can provide detailed strategies for training, recovery and competition.

MEET OUR SPORTS DIETITIANS

Michelle SaundersSenior Specialist Dietitian

Michelle can help with nutrition for endurance sports performance (running, cycling, rowing, dancing), race day/competition day nutrition, and fueling fussy, active kids or kids who participate in high-level sports or activities.

Juliana LisboaSenior Specialist Dietitian

Juliana can help you with endurance sports performance (running, cycling, rowing, dancing, etc), power-based sports performance (weight lifting, soccer, football, netball, HIIT, etc), healthy strategies for making weight in weight category sports (boxing, weight lifting, wrestling, etc), race day and competition nutrition, training and recovery nutrition and and fueling fussy, active kids or kids who participate in high-level sports or activities.

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