TAKE A HEALTH FIRST APPROACH TO NUTRITION
More than just a number on the scales.
If you’ve spent years trying every diet under the sun and feel frustrated by the pursuit of weight loss we’d like to show you a fresh approach. We can also help with nutrient deficiencies, malnutrition, and vegan/vegetarian diets.
When you focus on your health first, eating is no longer a battle.
We take a non-diet, weight neutral approach to healthy eating. This means that we’ll measure your health via a range of markers like cholesterol, blood pressure and your lifestyle, behaviours and habits, rather than what you weigh on a set of scales.
We do this because we’re interested in your long term physical and psychological health and know that your body will be healthy due to consistent healthy changes to your diet regardless of what you weigh.
OUR HEALTH & WELLBEING DIETITIANS
Stefanie can help with healthy eating, managing nutritional deficiencies, malnutrition, healthy ageing, HAES (healthy at every size) and weight neutral practice, body image work and vegetarian and vegan eating.
Sian can help with healthy eating, weight gain through balanced and healthy habit changes, managing nutritional deficiencies, malnutrition, healthy ageing, HAES (healthy at every size) and weight neutral practice, and vegetarian and vegan eating.