EVERYDAY NUTRITION

Eat well for the rest of your life.

We believe that ongoing, individualised, client-centred support is the gold standard in dietetics practice.

Over a series of appointments we focus on building healthy behaviours into your lifestyle, rather than offering you a quick fix. This way, we set you up to become a long term healthy eater and achieve your goals.

MEET OUR FOUNDER

The Healthy Eating Clinic was founded in 2011 by Kate Freeman. Originally named The Healthy Eating Hub, the clinic was birthed out of a passion to help people feel empowered in their food choices, free from confusion and able to take control of their health.

It is now Canberra’s largest and most influential dietetics practice, with big goals to achieve the same title across Australia.

Kate Freeman is a Registered Nutritionist with the Nutrition Society of Australia and has over 15 years experience in the industry!

Kate Freeman

Expert Nutrition

All our advice is evidence-based and simple to understand with no scientific jargon.

We don’t judge you. We are real people and understand the challenges and barriers faced when making food choices.

We genuinely care about you as a person and are here to help you change for the better.

  • Our team are Accredited Practising Dietitians (APDs)

  • Our advice is based on the latest, up-to-date research

  • We can tailor all advice to your personal food preferences

Vision, Mission & Values

We’re dedicated to helping you to the best of our ability and achieving excellence in all that we do!

OUR VISION

We exist to set people free from food stress and teach them how to eat well for the rest of their life.

To be Australia’s largest and most influential nutrition and dietetics clinic, delivering face-to-face sessions in Canberra and video sessions nation-wide, providing the best individualised nutrition advice and support.

We endeavour to live and work by these values in all that we do:

  • PUSH BOUNDARIES
  • EXCEED EXPECTATIONS
  • CARE AND SUPPORT
  • COMMUNICATE WELL
  • WORLD’S BEST PRACTICE
  • LOVE FOOD
  • ENJOY THE JOURNEY

WHAT OUR CLIENTS SAY:

I simply needed reassurance that my diet was still in acccord with my medical problems, and also seek specialist advice on ways to reduce possible future issues as I grow older. The valuable advice provided by Melissa was offered in a no jargon, ‘user friendly’ manner. It was certainly an hour well spent.
Brian A, client
The Healthy Eating Clinic is staffed with very knowledgeable, helpful people. Michelle Saunders is an excellent dietitian who has wisely guided me in improving my health.
Dave S, client
Clare was great! She was both warm and professional, checking in throughout the session to make sure that I was comfortable/understood the information she was giving me. She asked lots of questions and took a very thorough, systematic approach. She also discussed the research evidence surrounding the approach she suggested, which I really appreciated.
Erin C, client

The Healthy Eating Clinic has been awesome supporting me with my dietary concerns. I have been seeing Anna for advice and even though she is new to the game, her advice, approach and assistance has been wonderful. I feel very comfortable working through my issues with Anna and the clinic in general. 

Robert M, client
Professional. My consultation was very informative, explained everything that was concerning me and answered all my questions. I now know what my next step is to better health.
Christine B, client
I had a great experience, was educated on some great foods to eat to improve energy levels. Now trying some of the food suggested and very successful. Clare is doing an amazing job!
Matthew C, client
Our first meeting with Michelle was really great. She discussed and explained to us the process to help our daughter. She also recommended the best drink to give my daughter in order for her to get protein, nutrition, vitamins and minerals and my daughter is so happy to drink it. She keeps saying that she’s too energised. Thank you so much!
Ethel N, client
Great advice and very positive. Melissa has been a great help in getting my eating habits and other behaviours back on track.
Leanna M, client
Very friendly and helpful. I felt very welcomed and comfortable with the process of the nutritionist.
Julian C, client
They were the proactive ones! My Dr sent my management plan for subsidised appointments to this clinic and they called me within a day and I had my first appointment (via video) within two days. Stefanie quickly established good rapport and the hour went by all too quickly. As this was my initial appointment, Stefanie had lots of questions for me, but next time (which I’m looking forward to) we’ll get into the nitty-gritty of how I can improve my nutrition to help manage my osteoporosis.
Diane R, client

They provide really practical and achievable advice with a focus on long-term health. 

Angela H, client

How We’re Different

  • We’re Canberra’s only dedicated nutrition facility offering a huge range of appointment times including after-hours.

  • We provide easy, secure video consultation to clients Australia wide!

  • We take a Weight Neutral Approach. This means that we focus on habits, behaviours and routines that promote long term health for people of all body sizes.

  • As a team, not sole practitioners, we’re constantly learning from each other, collaborating on resources and tools and challenging each other to develop professionally.

Our Food Philosophy

We believe in…

  • Building a diet out of whole, unprocessed foods as much as possible.
  • Nutrition recommendations based on scientific evidence.
  • Individualising your diet to work within your lifestyle.

We don’t believe in…

  • Eliminating foods or food groups without sound evidence.
  • Demonising individual nutrients and foods and labelling them as ‘bad’.
  • Taking a one-size-fits-all approach to nutrition.
0
Clients Supported in Our Clinic
0
Experienced Dietitians
0
Years Serving Canberra
0
Team Members

Make An Appointment

Book Now