Early Career Dietitian
Hi, I’m Lucy! I’m an Accredited Practising Dietitian passionate about helping people feel confident, informed, and supported in their nutrition journey. I provide evidence-based, personalised nutrition care with a strong focus on practical strategies that fit into real life.
I love working one-on-one with clients to untangle confusing nutrition information and turn it into clear, achievable steps that feel sustainable.
My approach is weight-neutral, compassionate, and collaborative. I believe nutrition should enhance your life, not take it over. Whether you’re managing a chronic condition, navigating changes in appetite, or simply wanting to feel better in your body, I’m here to provide realistic and individualised care.
I have over two years of experience working across community and residential aged care settings, supporting clients with complex health needs, chronic disease management, malnutrition, and healthy ageing. I’m particularly passionate about building strong therapeutic relationships and helping clients feel heard, understood, and empowered. Most importantly, I strive to create a warm and non-judgemental space where you feel comfortable asking questions and working towards your goals at your own pace.
Lucy can help you with:
General Health and Wellbeing – healthy eating, weight maintenance, weight loss or weight gain through balanced and healthy habit changes, managing nutritional deficiencies, malnutrition, healthy ageing, HAES (healthy at every size) and weight neutral practice, and vegetarian and vegan eating, and tube feeding.
Gut and Digestion – Irritable Bowel Syndrome (IBS), Inflammatory Bowel Disease (IBD) management, low FODMAP diet, food intolerances, food allergies, maximising and improving gut health, digestive issues (diarrhoea and constipation), diverticulitis, coeliac disease, Crohn’s disease and other GI issues including EoE.
Chronic Disease – support for heart disease, stroke, and other cardiovascular disease, lowering cholesterol and/or blood pressure, osteoporosis/osteopenia, type 1 and type 2 diabetes management, reducing insulin resistance, treating and preventing gout, anti-inflammatory diets, thyroid conditions, fatty liver and other liver conditions, and post-cancer nutrition support.
Mental Health – disordered eating, managing emotional eating, support for depression and anxiety, food anxiety and stress, building a healthy relationship with food and supporting ADHD and neurodivergent clients.
Lucy’ Qualifications:
- Accredited Practicing Dietitian (APD) with the Dietitians Australia (DA).
- Bachelor of Human Nutrition from the University of Canberra.
- Master of Nutrition and Dietetics from University of Canberra.
Q&A with Lucy!
What’s your favourite food?
Anything Italian! Fresh woodfired bread with olive oil, stracciatella, cured meats and marinated vegetables, followed by handmade pasta. I love food that’s simple, flavourful and meant to be enjoyed slowly with good company.
What’s your favourite cooking method?
Recently, I’ve been using the air fryer a lot. It’s quick, practical, and makes it easy to put together balanced meals during a busy week.
Why did you become a dietitian?
As a teenager, I worked with dietitians while managing an autoimmune condition. I remember how supported and empowered I felt during that time, and it completely changed the way I saw food and health. From then on, I knew I wanted to become a dietitian and help others the way I was helped. I understand firsthand how overwhelming nutrition advice can feel when you’re dealing with health challenges, and I’m passionate about being a steady, supportive voice for my clients, especially those navigating chronic conditions or complex health needs.