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Nutrition Articles
Measuring Health: Why the BMI Isn’t the Answer
Imagine this: You have caught a cold that has been [...]
I’ve been diagnosed with Hashimoto’s disease: do I need a special diet?
Have you been diagnosed with Hashimoto’s disease, and wondering whether [...]
Why Am I Hungrier at Night?
A lack of self-discipline is not the cause of [...]
Why Am I Bloated?
We have all felt that too full feeling. The one [...]
Why Am I Farting?
Everyone farts. Loud or quiet, odourless or rotten – those [...]
Cholesterol: Two Truths and a Lie
With the words ‘good’ and ‘bad’ haphazardly thrown around in [...]